calcium, magnesium and zinc Supplement
Calcium citrate+magnesium+zinc belong to the category of nutritional supplements, used to treat nutritional deficiencies such as calcium and vitamin D deficiency. Nutritional deficiency refers to the inability of the human body to absorb/obtain sufficient nutrients from food. Vitamins are essential for human development and disease prevention.
Calcium citrate+magnesium+zinc is a combination of three supplements: calcium citrate, magnesium, and zinc. Calcium citrate enhances bone strength by increasing bone density, which helps to treat and prevent hypocalcemia. Magnesium promotes calcium absorption by converting vitamin D into its active form. Zinc is essential for bone cells and can inhibit the formation of cells that cause bone breakdown. Calcium citrate+magnesium+zinc helps to strengthen bones.
Food sources of calcium, magnesium and zinc
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The sources of calcium include
Milk, cheese, and other dairy products
Green leafy vegetables - such as kale and okra, but not spinach (although spinach is high in calcium, it cannot be fully digested by the human body)
Soy milk with added calcium
Bread and any food made from fortified flour
Eat fish with bones - such as sardine
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Foods rich in magnesium in the diet
Soy products (milk, flour, tofu)
Beans and seeds
Nuts (almonds, cashews, Brazil nuts)
Peanuts and Peanut Butter
Whole wheat bread and grains (brown rice, millet)
Fruits (bananas, dried apricots, etc.)
Vegetables, especially dark green leafy vegetables (such as thistle, Swiss beets, beetroot leaves, avocados, etc.)
Dried beans (Lima beans, cowpeas, navy beans)
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What is the best source of zinc
The best source of zinc is oysters, but red meat and poultry also contain abundant zinc. Other good sources of zinc include other types of seafood, nuts, whole grains, breakfast cereals, and dairy products.
Benefit Of Calcium Magnesium Zinc Supplements
Applicable groups
Children and adolescents in the growth and development period
Pregnant and lactating women and people with high calcium needs
Adults with unbalanced diets or those who need daily nutritional supplements
Core features
Scientific ratio: Triple nutrition of calcium + magnesium + zinc, synergistically promotes absorption, helps bones, nerves and immune health.
Delicious and burden-free: natural fruit-flavored soft candy, no artificial flavors, low-sugar formula.
Convenient supplement: independent soft candy, carry with you.
OEM/ODM sERVICE
